Are you ready to get rid of your physical, mental, and emotional struggles and start creating a vibrant life connected to your personal power?

Ditch the vicious cycles in your life!

5 STEP MIND & BODY
RESET COURSE

 

Start Today for $27 (limited time only)
IT'S TIME FOR A CHANGE

Amiga, do you feel that neglecting your needs comes at a high cost?

I'm going to guess that you do. I know that you are a chingona (badass) in so many ways, and yet maybe you're thinking that your list of obligations doesn't leave you enough time to take care of yourself as you'd like to, and so you're probably feeling resentment, guilt, and frustration and you don't know how to change this.

Amiga, you posess great inner wisdom that tells you it's time to make some changes so you can start enjoying a vibrant life. You know that neglecting your needs is leading to low energy, poor mood, and maybe even bad health. The problem is that you are thinking that there isn't enough time to do what you need to in one day or in one week.

 

Here's what will help!

INTRODUCING THE

5 Step Mind & Body Reset Course

The system proven to reset your mind & body, increase your energy levels, and connect to your source of personal power to start seeing results that truly change your life from the inside-out in as little as 5 days.

 

Video Poster Image

You Are Ready To Embody the Chingona You Were Born to Be!

This 5-step course is broken down into 5 different video lessons of no more than 10 minutes each that will teach you:

  • Why you do what you do and how to create habits that move you toward your goals.
  • How to tap into your personal source of power to elevate your wellness and feel amazing.
  • What radical responsibility for your health & life looks like and how freeing that feels! 

With the lessons that are part of this course, plus the bonuses that come with it, you could start enjoying the health and life of your dreams right away!

What are the 5 Steps?

STEP 1

YOUR BIGGEST BREAKTHROUGH

 

The 3 elements that will help fortify your mind and create healthy habits. In this step, you will:

  • Connect the dots between your thoughts, emotions and your habits
  • Realize that you are not F*CKED UP!
  • Start using this tool right away.

This is how you transform your life from the inside-out.

STEP 2

CHINGONA THINKING

 

Build a new relationship with the most powerful tool in your toolbox - your mind! In this step, you will:

  • Learn the energy of your thoughts,
  • Begin thinking with intention,
  • Create new belief statements.

After this lesson, you will be able to choose thoughts that create progress and ditch those that keep you stuck.

STEP 3

EMOTIONAL
VIGOR

 

Learn to create emotions that allow you to feel empowered day-in and day-out. In this step you will learn to:

  • Demystify emotions.
  • Identify the emotions that you currently experience regularly, and how to manage them.
  • Know which emotions create momentum in your life.

After this step, you will no longer feel the need to rush-through or avoid any emotion, and you'll learn to use them to create the habits you want!

STEP 4

BUILDING
HABITS

 

Create sustainable health & happiness in your life, one habit at a time. Here, you will:

  • Identify the habits you want those you don't.
  • Learn 2 easy tools to help you stick with your habits regularly.
  • Watch as your habits become second-nature and you move closer to your goals.

After this, you will realize that you have what it takes to get SH*T done, and you let go of excuses!

STEP 5

USE YOUR
MAGIC

 

Discover the alchemy that helps you feel powerful on the inside and manifests itself outward. In this step, you will:

  • Start implementing the tools right away. (You're actually not going to want to wait!)
  • Make changes that feel right and do it excitement and optimism.
  • Start enjoying your results (because it's been LONG ENOUGH)!

It will blow your mind to see how much power you have and how capable you are of creating MAGIC in your life!

Start Today for $27 (limited time only)

BONUSES THAT BOOST YOUR GROWTH!

eBook with the 3 macronutrients and 5 nutritional supplements that are easy to find and which support your healthy lifestyle.

Guide of 8 Substances that cause inflammation and that wreak havoc on your health, mind & body.

A list of powerful thoughts to replace the weak ones in your head and elevate your mind & mood to CHINGONA status!

Complimentary session with me as your Chingona Coach to help you jumpstart your mind & body into joyful action.

NICE TO MEET YOU, AMIGA

Yo Soy Anabel Quintanilla

I started my private practice as a certified transformational coach and board certified drugless practitioner in 2016 after I fell in love with the process of managing my mind & my emotions and decided to teach this to women who were struggling with their belief systems and habits the way I did for most of my life. Today, my personal experiences combined with my clients' experiences PLUS my strategic abilities and exclusive system are what I use today to facilitate ease, flow, and absolute freedom in the lives of chingonas.

During my last 6 years working with hundreds of women as their Transformational Coach, I discovered that many women continue spending decades plus THOUSANDS OF DOLLARS trying to create good health and true happiness from an external source, while the changes that they greatly desire start with the understanding of the process that you will learn in the 5 Step Mind & Body Reset Course. 

I created the 5 Step Mind & Body Reset Course to help simplify the fundamentals of thought work for super busy women who are ready to be chingonas in the way they care for themselves as they do for others.

 

What clients say about working with me...

"I feel present, confident and accepting. I am no longer sad all the time and I am learning to love myself. I know that my life is whole just the way that it is."

- Amanda Scott

"I was never broken. The thoughts in my head had me feeling like I was not good enough. Now I know my brain is a super-computer and I feed it the right instructions."

- Anacani Ramirez

"The tools that I have learned from Anabel and her programs have been very helpful in my personal life and with my patients; it has changed how I approach health."

- Carmen Adams,
RH (AHG), CHN

Start Today for $27 (limited time only)

 

Go from...

  • Feeling blocked in your health to creating healthy habits so you can fall in love with yourself like never before.
  • Feeling physically & emotionally overwhelmed to creating healthy boundaries so you can enjoy an abundance of energy, joy and purpose.
  • Struggling in your relationships to enjoying your precious time with people and experiences that truly matter most to you!

... in as little as 5 days.

 


 

*100% Money Back Guarantee*

 

Start Today for $27 (limited time only)

The time is now because you can't afford to keep bumping your head against a wall!

 

This course will give you tools that you've never learned before, which are simple and effective in helping you master the connection between your thoughts, emotions, and habits. You decide if your transformation begins NOW or if you'll come back after spending more time, money, and energy doing what does not work. 

 

I just want to you ask yourself how much it is costing you to continue doing the same thing, wishing for better results and not getting them.

 

THE CHOICE TO KEEP STRUGGLING OR TO START ENJOYING YOUR LIFE IS YOURS, AMIGA.

Start Today for $27 (limited time only)

Imagine how amazing it'll be to go from...

  • Feeling blocked in your health to creating healthy habits.
  • Feeling physically & emotionally overwhelmed to creating healthy boundaries.
  • Struggling in your relationships to enjoying your precious time with people and experiences that truly matter most.
...in as little as 5 days!

 

 

5 Step Mind & Body Reset Course

The system proven to reset your mind & body, increase your energy levels, and connect to your source of personal power to start seeing results that truly change your life from the inside-out in as little as 5 days.

START TODAY FOR

$27 USD

(for a LIMITED time only!)

YES, I'M READY!

 

 

 

If you are wondering...

START TODAY FOR

$27 USD

(for a LIMITED time only!)

YES, I'M READY!