Chingona Living

Chingona Living

Hosted by: Anabel Quintanilla

Hola, Amiga. Welcome to the Chingona Living Podcast with Anabel Quintanilla. El lugar donde aprenderás lo que necesitas para tu salud, vida y más. Health, life, and Emotional Wellness is what I teach as a Certified...

Episodes

Motherhood with Sandra Martinez-Gonzalez

Season #2

In this week's episode of the Chingona Living Podcast, I talk with Sandra Martinez-Gonzalez who is a Mindset Coach and Hypnosis Practitioner. Sandra is dedicated to helping moms find confidence within to claim the mom...
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Power Thoughts to Create Body Confidence

Season #2

Here's an audio recording with 28 power thoughts that you can use as a meditation to reconnect with your physical body in a loving way. If you like what you hear, download the bilingual ebook for free at...
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Pensamientos Poderosos Para Crear Confianza Corporal

Season #2

Aquí tienes una grabación que puedes usar como meditación con 28 pensamientos poderosos para reconectar con tu cuerpo físico de una manera amorosa. Si te gusta lo que escuchas y deseas el libro digital, descargalo...
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3 Essential Things to Achieve Your Intentions (3 cosas esenciales para lograr tus intenciones) - BILINGUAL

Season #2

This year, prioritize elevating your beliefs about WHO YOU ARE as a woman, mom, wife, etc. In today's episode, you will learn a cool 3-part system that I teach my clients and that will help you achieve your...
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