All Episodes
Episodes
Earning vs. Deservability | Ganar y Merecimiento
¿Cual es la diferencia entre ganar y merecimiento? ¡Energía, amiga! Confusing the energies between the two can keep us stuck believing that we must not be deserving of what we desire. Escucha aquí y luego visitame en...
View Episode
Chingona Conversación between 2 Chingonas
In this episode of the Chingona Living podcast, Viridiana Osio, founder and creator or Chingona, Inc., and I talk about traumas, imposter syndrome, validation, being rebels, and so many other things that show up in...
View Episode
3 A's to Feel, Process y Superar Emociones Pesadas
Acknowledge. Allow. Alinéate. These are the 3 A's that help Chingonas feel, process, y superar emociones pesadas. In this episode, we're going to go a little deeper into how to experience each stage effectively. This...
View Episode
Motherhood with Sandra Martinez-Gonzalez
In this week's episode of the Chingona Living Podcast, I talk with Sandra Martinez-Gonzalez who is a Mindset Coach and Hypnosis Practitioner. Sandra is dedicated to helping moms find confidence within to claim the mom...
View Episode
Power Thoughts to Create Body Confidence
Here's an audio recording with 28 power thoughts that you can use as a meditation to reconnect with your physical body in a loving way. If you like what you hear, download the bilingual ebook for free at...
View Episode
Pensamientos Poderosos Para Crear Confianza Corporal
Aquí tienes una grabación que puedes usar como meditación con 28 pensamientos poderosos para reconectar con tu cuerpo físico de una manera amorosa. Si te gusta lo que escuchas y deseas el libro digital, descargalo...
View Episode
3 Essential Things to Achieve Your Intentions (3 cosas esenciales para lograr tus intenciones) - BILINGUAL
This year, prioritize elevating your beliefs about WHO YOU ARE as a woman, mom, wife, etc. In today's episode, you will learn a cool 3-part system that I teach my clients and that will help you achieve your...
View Episode
Bad Wife, Bad Mom? ¿Mala esposa, mala madre?
In this BILINGUAL episode, I'm talk about these two questions, where they come from and where you'll learn the tools to overcome them. Go to www.chingonaliving.com/liberate to learn more. See you there! ** En este...
View Episode
Chingona Moms MasterClass - Special Episode
In this special episode, you will learn 4 things that Chingona Moms know & do to have healthy relationships with their adolescent and young adult kids. Listen in and get ready to take some serious notes! ** When...
View Episode
El poder de decidir y de cambiar de idea
¿Alguna vez has intentado empujar un carro inmóvil? Pesado, ¿verdad? No es hasta que el carro está en moción que se te facilita dirigirlo hacia donde lo quieres. Lo mismo es cierto cuando se trata de tu energía cada...
View Episode
The Power of Deciding and Changing Our Mind
Have you ever had to push a dead car? It’s heavy, right? It’s not until the car is in motion that it becomes easier to steer in whatever direction you want it to go. The same is true with your energy when you are...
View Episode
Episodio especial para Madres Chingonas
En este episodio especial, aprenderás las cosas que hacemos las Madres Chingonas para tener una relación saludable con nuestros hijos adolescentes y jóvenes adultos. ¡Agarra con que escribir y prepárate para tomar...
View Episode
