All Episodes
Episodes
Motherhood with Sandra Martinez-Gonzalez
In this week's episode of the Chingona Living Podcast, I talk with Sandra Martinez-Gonzalez who is a Mindset Coach and Hypnosis Practitioner. Sandra is dedicated to helping moms find confidence within to claim the mom...
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Power Thoughts to Create Body Confidence
Here's an audio recording with 28 power thoughts that you can use as a meditation to reconnect with your physical body in a loving way. If you like what you hear, download the bilingual ebook for free at...
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Pensamientos Poderosos Para Crear Confianza Corporal
Aquí tienes una grabación que puedes usar como meditación con 28 pensamientos poderosos para reconectar con tu cuerpo físico de una manera amorosa. Si te gusta lo que escuchas y deseas el libro digital, descargalo...
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3 Essential Things to Achieve Your Intentions (3 cosas esenciales para lograr tus intenciones) - BILINGUAL
This year, prioritize elevating your beliefs about WHO YOU ARE as a woman, mom, wife, etc. In today's episode, you will learn a cool 3-part system that I teach my clients and that will help you achieve your...
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Bad Wife, Bad Mom? ¿Mala esposa, mala madre?
In this BILINGUAL episode, I'm talk about these two questions, where they come from and where you'll learn the tools to overcome them. Go to www.chingonaliving.com/liberate to learn more. See you there! ** En este...
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Chingona Moms MasterClass - Special Episode
In this special episode, you will learn 4 things that Chingona Moms know & do to have healthy relationships with their adolescent and young adult kids. Listen in and get ready to take some serious notes! ** When...
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El poder de decidir y de cambiar de idea
¿Alguna vez has intentado empujar un carro inmóvil? Pesado, ¿verdad? No es hasta que el carro está en moción que se te facilita dirigirlo hacia donde lo quieres. Lo mismo es cierto cuando se trata de tu energía cada...
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The Power of Deciding and Changing Our Mind
Have you ever had to push a dead car? It’s heavy, right? It’s not until the car is in motion that it becomes easier to steer in whatever direction you want it to go. The same is true with your energy when you are...
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Episodio especial para Madres Chingonas
En este episodio especial, aprenderás las cosas que hacemos las Madres Chingonas para tener una relación saludable con nuestros hijos adolescentes y jóvenes adultos. ¡Agarra con que escribir y prepárate para tomar...
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Como sentir tus sentimientos y porque
Es fácil para otros decir, “quédate en el sentimiento” ¿pero que significa eso? Te diré y también te diré porque es CRUCIAL que lo aprendas. ** Después de escucharlo, ve a www.chingonaliving.com/bienvenida para ser...
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How to Feel your Feelings and Why
It’s really easy for people to say, “stay in the feeling”, but what does that even mean? I’ll tell you, and I’ll also tell you why it’s CRUCIAL that you learn to do this. Once you're done listening, go to...
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Como Expandir tu Capacidad de Recibir
Si estas escuchando este podcast, te aseguro que más de una vez en tu vida has evadido un alago que te han hecho. ¡Lo garantizo! No soy mujer que le guste apostar, sin embargo, apostaría DINERO en que ha sucedido más...
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